April 19, 2026 - Building Brain-Healthy Habits

What: Building Brain-Healthy Habits - The Bridge Between Brain Health and Music: An Introduction to BraVESTimo! Dementia Chorus

When: Sunday, April 19, 2026 - 11:15 AM to 12:15 PM

Where: The Park Church - Beecher Hall (enter via parking lot door near Gray St.)

Offered by: An education program presented by Alzheimer's Association® -Rochester & Finger Lakes Region Chapter and VEST (Vocal Essence of the Southern Tier)

ALL ARE WELCOME - Coffee Hour with Treats and Sweets

Description

Research indicates that adopting certain daily habits can significantly

enhance your memory and cognitive function as you age, potentially

lowering the risk of cognitive decline and dementia.

Join Us To Learn About:

• Healthy brain habits such as singing, regular exercise, and a

  nutritious diet.

• The neurological and cognitive connections fostered by music.

• The significance of maintaining brain health across all age groups.

• Singing as an activity that engages the entire brain.

• The *NEW* BraVESTimo! Dementia Chorus!

  
  

This program is supported in part by a grant from the New York State Department of Health.